Brussel Sprouts and salad

Salad

Romaine and pine nut salad w/ lemon, olive oil and a tiny bit of salt

Brussel sprouts sauteed in butter and balsamic vinegar

Brussel sprouts sauteed in butter and balsamic vinegar

I thought it would be good if I start posting pictures of what I eat to help keep my arthritis flare ups at bay so that you all can see how simple and easy it really is. Sometimes we don’t want to try something because it may take too long, we are too busy, or it’s too expensive, but this really is none of those. So, stop making excuses and eat healthier!

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~ by thetruthaboutjra on January 27, 2009.

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